Existing members please sign-in
from the DietClub homepage
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Dr Ian Campbell |
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Angela Dowden |
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Kelly Marshall |
BMR Checker
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Calorie Checker
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Food Swap
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Basal Metabolic Rate (BMR) is the minimum number of calories needed by your body at complete rest just to keep you alive. So the amount of energy your body would burn if you slept all day, just to keep your vital organs functioning - that is keep you breathing, your heart pumping, your brain active and rest of your nervous system working.
Your total daily energy needs are then determined by how active your lifestyle is. Once you know this combined figure, we can set you a calorie target for effective weight loss.
What our Diet Club Offers
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Personalised goals & targets |
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Recipe calorie calculator |
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Food Swap - healthier food finder |
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Mobile Phone Program Optional access on the go |
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Members' Forums swap diet & exercise tips & share success |
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Let our experts answer your weight loss question |
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Food diary with over 40,000 UK Foods |
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Exercise diary |
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5-a-day tracker |
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Alcohol Unit Monitor |
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Find a diet buddy |
Price Check
| website | price | * per week |
| Chemist DirectDiets | £21.99 3 months |
£1.16 |
| + 6 WEEKS FREE | ||
| Tesco Diets | £29.90 3 Months |
£2.32 |
| Weight Watchers | £32.85 13 Weeks |
£2.53 |
| Rosemary Conley | £54.99 12 Weeks |
£4.58 |
| Slimming World | £60.00 3 Months |
£4.65 |
* Equivalent weekly price.
Prices checked on 16 May 12